Thomas Francey
I wonder what that button does…
The Psychology of Motivation: Why We Struggle to Stay Consistent
Discover how small, consistent actions can lead to lasting change. This blog explores the psychology of motivation and practical techniques—like habit stacking, if-then planning, and identity-based habits—to help you build momentum, stay consistent, and transform your life one step at a time. Start your journey today!
June 10, 2025
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